Sauce vs Sliced Pickled Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce
Sliced Pickled Beets
The Verdict: Which is Better?
When placing Sauce and Sliced Pickled Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauce is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sauce takes the lead with only 5.6g of sugar per 100g, whereas Sliced Pickled Beets contains 47.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sauce offers a protein boost with 2.4g per 100g, outperforming Sliced Pickled Beets in this category.
Frequently Asked Questions
Which is healthier: Sauce or Sliced Pickled Beets?
Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sauce vegan?
No, Sauce is not certified vegan.
What is the calorie difference between Sauce and Sliced Pickled Beets?
There is a difference of 118 calories per 100g between the two products.
