Sauce aux tomates vs Organic Baby Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce aux tomates
Organic Baby Spinach
The Verdict: Which is Better?
When placing Sauce aux tomates and Organic Baby Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce aux tomates is the more energy-dense option here, packing 12 more calories per 100g than Organic Baby Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sauce aux tomates contains significantly more sugar (4.76g) compared to the milder Organic Baby Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Baby Spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sauce aux tomates or Organic Baby Spinach?
It depends on your goals. Sauce aux tomates has 39.7 calories, while Organic Baby Spinach has 27.7 calories. Check the detailed table above for sugar and fat content.
Is Sauce aux tomates vegan?
No, Sauce aux tomates is not certified vegan.
What is the calorie difference between Sauce aux tomates and Organic Baby Spinach?
There is a difference of 12 calories per 100g between the two products.
