Head-to-Head Analysis

Sauce barbecue vs Wonton strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauce barbecue

Sauce barbecue

Not Vegan
VS
Top Pick
Package of Wonton strips

Wonton strips

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
500 kcal
41g
Sugars
0g
0.1g
Fat
28.6g
0.9g
Protein
14.3g
5g
Salt
1.3g

The Verdict: Which is Better?

When placing Sauce barbecue and Wonton strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauce barbecue is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sauce barbecue contains significantly more sugar (41g) compared to the milder Wonton strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wonton strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sauce barbecue or Wonton strips?

It depends on your goals. Sauce barbecue has 185 calories, while Wonton strips has 500 calories. Check the detailed table above for sugar and fat content.

Is Sauce barbecue vegan?

No, Sauce barbecue is not certified vegan.

What is the calorie difference between Sauce barbecue and Wonton strips?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.