Head-to-Head Analysis

Sauce duck sweet sour vs Balsamic fig vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauce duck sweet sour

Sauce duck sweet sour

Not Vegan
VS
Top Pick
Package of Balsamic fig vinaigrette

Balsamic fig vinaigrette

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
333 kcal
35.5g
Sugars
13.3g
0g
Fat
30g
0g
Protein
0g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sauce duck sweet sour and Balsamic fig vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauce duck sweet sour is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sauce duck sweet sour contains significantly more sugar (35.483870967742g) compared to the milder Balsamic fig vinaigrette (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic fig vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sauce duck sweet sour or Balsamic fig vinaigrette?

It depends on your goals. Sauce duck sweet sour has 161.29032258065 calories, while Balsamic fig vinaigrette has 333 calories. Check the detailed table above for sugar and fat content.

Is Sauce duck sweet sour vegan?

No, Sauce duck sweet sour is not certified vegan.

What is the calorie difference between Sauce duck sweet sour and Balsamic fig vinaigrette?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.