Sauce, Enchilada - Mild Red vs Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce, Enchilada - Mild Red
Salsa
The Verdict: Which is Better?
When placing Sauce, Enchilada - Mild Red and Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauce, Enchilada - Mild Red is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sauce, Enchilada - Mild Red takes the lead with only 1.67g of sugar per 100g, whereas Salsa contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sauce, Enchilada - Mild Red or Salsa?
Sauce, Enchilada - Mild Red appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sauce, Enchilada - Mild Red vegan?
No, Sauce, Enchilada - Mild Red is not certified vegan.
What is the calorie difference between Sauce, Enchilada - Mild Red and Salsa?
There is a difference of 36 calories per 100g between the two products.
