Head-to-Head Analysis

Sauce pesto basil italian home made vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauce pesto basil italian home made

Sauce pesto basil italian home made

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
250 kcal
0g
Sugars
3.6g
53.3g
Fat
17.9g
6.7g
Protein
7.1g
2.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Sauce pesto basil italian home made and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sauce pesto basil italian home made is the more energy-dense option here, packing 250 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sauce pesto basil italian home made takes the lead with only 0g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sauce pesto basil italian home made or Roasted Red Pepper Hummus?

It depends on your goals. Sauce pesto basil italian home made has 500 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Sauce pesto basil italian home made vegan?

No, Sauce pesto basil italian home made is not certified vegan.

What is the calorie difference between Sauce pesto basil italian home made and Roasted Red Pepper Hummus?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.