Sauce pesto basil italian home made vs Wild Caught Anchovy Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce pesto basil italian home made
Wild Caught Anchovy Paste
The Verdict: Which is Better?
When placing Sauce pesto basil italian home made and Wild Caught Anchovy Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce pesto basil italian home made is the more energy-dense option here, packing 460 more calories per 100g than Wild Caught Anchovy Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sauce pesto basil italian home made offers a protein boost with 6.67g per 100g, outperforming Wild Caught Anchovy Paste in this category.
Frequently Asked Questions
Which is healthier: Sauce pesto basil italian home made or Wild Caught Anchovy Paste?
It depends on your goals. Sauce pesto basil italian home made has 500 calories, while Wild Caught Anchovy Paste has 40 calories. Check the detailed table above for sugar and fat content.
Is Sauce pesto basil italian home made vegan?
No, Sauce pesto basil italian home made is not certified vegan.
What is the calorie difference between Sauce pesto basil italian home made and Wild Caught Anchovy Paste?
There is a difference of 460 calories per 100g between the two products.
