Sauce - Spaghetti, Roasted Garlic And Onion vs Tomato basil pasta sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauce - Spaghetti, Roasted Garlic And Onion
Tomato basil pasta sauce
The Verdict: Which is Better?
When placing Sauce - Spaghetti, Roasted Garlic And Onion and Tomato basil pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauce - Spaghetti, Roasted Garlic And Onion is the more energy-dense option here, packing 12 more calories per 100g than Tomato basil pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sauce - Spaghetti, Roasted Garlic And Onion contains significantly more sugar (4.76g) compared to the milder Tomato basil pasta sauce (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato basil pasta sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sauce - Spaghetti, Roasted Garlic And Onion or Tomato basil pasta sauce?
It depends on your goals. Sauce - Spaghetti, Roasted Garlic And Onion has 40 calories, while Tomato basil pasta sauce has 28 calories. Check the detailed table above for sugar and fat content.
Is Sauce - Spaghetti, Roasted Garlic And Onion vegan?
No, Sauce - Spaghetti, Roasted Garlic And Onion is not certified vegan.
What is the calorie difference between Sauce - Spaghetti, Roasted Garlic And Onion and Tomato basil pasta sauce?
There is a difference of 12 calories per 100g between the two products.
