Sauced Cheesy Broccoli, Cauliflower & Carrots vs Organic sweet yellow corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauced Cheesy Broccoli, Cauliflower & Carrots
Organic sweet yellow corn
The Verdict: Which is Better?
When placing Sauced Cheesy Broccoli, Cauliflower & Carrots and Organic sweet yellow corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauced Cheesy Broccoli, Cauliflower & Carrots is the more energy-dense option here, packing 48 more calories per 100g than Organic sweet yellow corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sauced Cheesy Broccoli, Cauliflower & Carrots takes the lead with only 1.8g of sugar per 100g, whereas Organic sweet yellow corn contains 9.4117647058824g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sauced Cheesy Broccoli, Cauliflower & Carrots or Organic sweet yellow corn?
It depends on your goals. Sauced Cheesy Broccoli, Cauliflower & Carrots has 54.1 calories, while Organic sweet yellow corn has 5.8823529411765 calories. Check the detailed table above for sugar and fat content.
Is Sauced Cheesy Broccoli, Cauliflower & Carrots vegan?
No, Sauced Cheesy Broccoli, Cauliflower & Carrots is not certified vegan.
What is the calorie difference between Sauced Cheesy Broccoli, Cauliflower & Carrots and Organic sweet yellow corn?
There is a difference of 48 calories per 100g between the two products.
