Head-to-Head Analysis

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vs Lasagna with Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Not Vegan
VS
Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
40.9 kcal
Energy
123 kcal
3.6g
Sugars
4g
0.9g
Fat
4g
1.8g
Protein
7.1g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Lasagna with Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce or Lasagna with Meat Sauce?

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vegan?

No, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is not certified vegan.

What is the calorie difference between Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Lasagna with Meat Sauce?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.