Sauced Veggies Cheesy Riced Cauliflower & Broccoli vs Gala Apples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauced Veggies Cheesy Riced Cauliflower & Broccoli
Gala Apples
The Verdict: Which is Better?
When placing Sauced Veggies Cheesy Riced Cauliflower & Broccoli and Gala Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauced Veggies Cheesy Riced Cauliflower & Broccoli is the more energy-dense option here, packing 37 more calories per 100g than Gala Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sauced Veggies Cheesy Riced Cauliflower & Broccoli contains significantly more sugar (1.65g) compared to the milder Gala Apples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gala Apples is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sauced Veggies Cheesy Riced Cauliflower & Broccoli or Gala Apples?
It depends on your goals. Sauced Veggies Cheesy Riced Cauliflower & Broccoli has 37.2 calories, while Gala Apples has 0 calories. Check the detailed table above for sugar and fat content.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli vegan?
No, Sauced Veggies Cheesy Riced Cauliflower & Broccoli is not certified vegan.
What is the calorie difference between Sauced Veggies Cheesy Riced Cauliflower & Broccoli and Gala Apples?
There is a difference of 37 calories per 100g between the two products.
