Head-to-Head Analysis

Saucisse blanche Emmental vs Prosciutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Saucisse blanche Emmental

Saucisse blanche Emmental

Not Vegan
VS
Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
102 kcal
0.9g
Sugars
0g
24.7g
Fat
5.1g
12.3g
Protein
10.2g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Saucisse blanche Emmental and Prosciutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saucisse blanche Emmental is the more energy-dense option here, packing 190 more calories per 100g than Prosciutto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Saucisse blanche Emmental offers a protein boost with 12.3g per 100g, outperforming Prosciutto in this category.

Frequently Asked Questions

Which is healthier: Saucisse blanche Emmental or Prosciutto?

It depends on your goals. Saucisse blanche Emmental has 292 calories, while Prosciutto has 102 calories. Check the detailed table above for sugar and fat content.

Is Saucisse blanche Emmental vegan?

No, Saucisse blanche Emmental is not certified vegan.

What is the calorie difference between Saucisse blanche Emmental and Prosciutto?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.