Sauer’s original barbecue sauce vs Mayo cf chipotle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sauer’s original barbecue sauce

Mayo cf chipotle
The Verdict: Which is Better?
When placing Sauer’s original barbecue sauce and Mayo cf chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sauer’s original barbecue sauce is the more energy-dense option here, packing 63 more calories per 100g than Mayo cf chipotle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sauer’s original barbecue sauce contains significantly more sugar (9.375g) compared to the milder Mayo cf chipotle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayo cf chipotle is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sauer’s original barbecue sauce or Mayo cf chipotle?
It depends on your goals. Sauer’s original barbecue sauce has 62.5 calories, while Mayo cf chipotle has 0 calories. Check the detailed table above for sugar and fat content.
Is Sauer’s original barbecue sauce vegan?
No, Sauer’s original barbecue sauce is not certified vegan.
What is the calorie difference between Sauer’s original barbecue sauce and Mayo cf chipotle?
There is a difference of 63 calories per 100g between the two products.




