Sausage vs Cheez-It
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage
Cheez-It
The Verdict: Which is Better?
When placing Sausage and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sausage offers a protein boost with 23.333333333333g per 100g, outperforming Cheez-It in this category.
Frequently Asked Questions
Which is healthier: Sausage or Cheez-It?
It depends on your goals. Sausage has 366.66666666667 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.
Is Sausage vegan?
No, Sausage is not certified vegan.
What is the calorie difference between Sausage and Cheez-It?
There is a difference of 133 calories per 100g between the two products.
