Sausage, Egg and Cheese English Muffin vs Spicy teriyaki beef chow mein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage, Egg and Cheese English Muffin
Spicy teriyaki beef chow mein
The Verdict: Which is Better?
When placing Sausage, Egg and Cheese English Muffin and Spicy teriyaki beef chow mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg and Cheese English Muffin is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage, Egg and Cheese English Muffin takes the lead with only 3.38g of sugar per 100g, whereas Spicy teriyaki beef chow mein contains 7.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sausage, Egg and Cheese English Muffin or Spicy teriyaki beef chow mein?
Sausage, Egg and Cheese English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage, Egg and Cheese English Muffin vegan?
No, Sausage, Egg and Cheese English Muffin is not certified vegan.
What is the calorie difference between Sausage, Egg and Cheese English Muffin and Spicy teriyaki beef chow mein?
There is a difference of 156 calories per 100g between the two products.
