Head-to-Head Analysis

Sausage Links Vegetarian vs Fresh Herb Falafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage Links Vegetarian

Sausage Links Vegetarian

Not Vegan
VS
Package of Fresh Herb Falafels

Fresh Herb Falafels

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
206 kcal
0g
Sugars
2.3g
6.7g
Fat
9g
20g
Protein
7.8g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Sausage Links Vegetarian and Fresh Herb Falafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage Links Vegetarian is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage Links Vegetarian takes the lead with only 0g of sugar per 100g, whereas Fresh Herb Falafels contains 2.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage Links Vegetarian offers a protein boost with 20g per 100g, outperforming Fresh Herb Falafels in this category.

Frequently Asked Questions

Which is healthier: Sausage Links Vegetarian or Fresh Herb Falafels?

Sausage Links Vegetarian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage Links Vegetarian vegan?

No, Sausage Links Vegetarian is not certified vegan.

What is the calorie difference between Sausage Links Vegetarian and Fresh Herb Falafels?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.