Head-to-Head Analysis

Sausage & Pepperoni Pizza vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage & Pepperoni Pizza

Sausage & Pepperoni Pizza

Not Vegan
VS
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
53.8 kcal
1.9g
Sugars
5.4g
12.8g
Fat
0g
5.8g
Protein
2.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Sausage & Pepperoni Pizza and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage & Pepperoni Pizza is the more energy-dense option here, packing 209 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sausage & Pepperoni Pizza takes the lead with only 1.92g of sugar per 100g, whereas Tomato Sauce contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage & Pepperoni Pizza offers a protein boost with 5.77g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Sausage & Pepperoni Pizza or Tomato Sauce?

It depends on your goals. Sausage & Pepperoni Pizza has 263 calories, while Tomato Sauce has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Sausage & Pepperoni Pizza vegan?

No, Sausage & Pepperoni Pizza is not certified vegan.

What is the calorie difference between Sausage & Pepperoni Pizza and Tomato Sauce?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.