Head-to-Head Analysis

Sausage Pizza vs Fruit Punch Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage Pizza

Sausage Pizza

Not Vegan
VS
Package of Fruit Punch Juice

Fruit Punch Juice

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
18.1 kcal
1.7g
Sugars
4.3g
6.9g
Fat
0g
3.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sausage Pizza and Fruit Punch Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage Pizza is the more energy-dense option here, packing 131 more calories per 100g than Fruit Punch Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sausage Pizza takes the lead with only 1.73g of sugar per 100g, whereas Fruit Punch Juice contains 4.34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage Pizza offers a protein boost with 3.89g per 100g, outperforming Fruit Punch Juice in this category.

Frequently Asked Questions

Which is healthier: Sausage Pizza or Fruit Punch Juice?

It depends on your goals. Sausage Pizza has 149 calories, while Fruit Punch Juice has 18.1 calories. Check the detailed table above for sugar and fat content.

Is Sausage Pizza vegan?

No, Sausage Pizza is not certified vegan.

What is the calorie difference between Sausage Pizza and Fruit Punch Juice?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.