Head-to-Head Analysis

Sausage Rolls vs Organic Blue Corn Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage Rolls

Sausage Rolls

Not Vegan
VS
Top Pick
Package of Organic Blue Corn Restaurant Style Tortilla Chips

Organic Blue Corn Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
464 kcal
5.6g
Sugars
0g
3.5g
Fat
25g
9.9g
Protein
7.1g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Sausage Rolls and Organic Blue Corn Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage Rolls is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sausage Rolls contains significantly more sugar (5.63g) compared to the milder Organic Blue Corn Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Restaurant Style Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Sausage Rolls offers a protein boost with 9.86g per 100g, outperforming Organic Blue Corn Restaurant Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Sausage Rolls or Organic Blue Corn Restaurant Style Tortilla Chips?

It depends on your goals. Sausage Rolls has 282 calories, while Organic Blue Corn Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Sausage Rolls vegan?

No, Sausage Rolls is not certified vegan.

What is the calorie difference between Sausage Rolls and Organic Blue Corn Restaurant Style Tortilla Chips?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.