Head-to-Head Analysis

Savory bowl noodle soup, lobster vs Mac and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Savory bowl noodle soup, lobster

Savory bowl noodle soup, lobster

Not Vegan
VS
Package of Mac and cheese

Mac and cheese

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
430 kcal
4.7g
Sugars
6g
14g
Fat
25g
9.3g
Protein
1g
6g
Salt
0.2g

The Verdict: Which is Better?

When placing Savory bowl noodle soup, lobster and Mac and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Savory bowl noodle soup, lobster is the more energy-dense option here, packing 12 more calories per 100g than Mac and cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Savory bowl noodle soup, lobster takes the lead with only 4.65g of sugar per 100g, whereas Mac and cheese contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Savory bowl noodle soup, lobster offers a protein boost with 9.3g per 100g, outperforming Mac and cheese in this category.

Frequently Asked Questions

Which is healthier: Savory bowl noodle soup, lobster or Mac and cheese?

It depends on your goals. Savory bowl noodle soup, lobster has 442 calories, while Mac and cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Savory bowl noodle soup, lobster vegan?

No, Savory bowl noodle soup, lobster is not certified vegan.

What is the calorie difference between Savory bowl noodle soup, lobster and Mac and cheese?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.