Head-to-Head Analysis

Savory Butter Rolls vs Quick 1-Minute Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory Butter Rolls

Savory Butter Rolls

Not Vegan
VS
Top Pick
Package of Quick 1-Minute Oats

Quick 1-Minute Oats

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
375 kcal
14.3g
Sugars
2.5g
8.9g
Fat
7.5g
10.7g
Protein
12.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Savory Butter Rolls and Quick 1-Minute Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Savory Butter Rolls is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Savory Butter Rolls contains significantly more sugar (14.29g) compared to the milder Quick 1-Minute Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick 1-Minute Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Savory Butter Rolls or Quick 1-Minute Oats?

It depends on your goals. Savory Butter Rolls has 321 calories, while Quick 1-Minute Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Savory Butter Rolls vegan?

No, Savory Butter Rolls is not certified vegan.

What is the calorie difference between Savory Butter Rolls and Quick 1-Minute Oats?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.