Savory cheddar cheese vs Greek Yogurt Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory cheddar cheese
Greek Yogurt Vanilla
The Verdict: Which is Better?
When placing Savory cheddar cheese and Greek Yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Savory cheddar cheese is the more energy-dense option here, packing 359 more calories per 100g than Greek Yogurt Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Savory cheddar cheese offers a protein boost with 25g per 100g, outperforming Greek Yogurt Vanilla in this category.
Frequently Asked Questions
Which is healthier: Savory cheddar cheese or Greek Yogurt Vanilla?
It depends on your goals. Savory cheddar cheese has 400 calories, while Greek Yogurt Vanilla has 41.2 calories. Check the detailed table above for sugar and fat content.
Is Savory cheddar cheese vegan?
No, Savory cheddar cheese is not certified vegan.
What is the calorie difference between Savory cheddar cheese and Greek Yogurt Vanilla?
There is a difference of 359 calories per 100g between the two products.
