Savory Chicken with White & Wild Rice vs White rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory Chicken with White & Wild Rice
White rice
The Verdict: Which is Better?
When placing Savory Chicken with White & Wild Rice and White rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Savory Chicken with White & Wild Rice is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Savory Chicken with White & Wild Rice contains significantly more sugar (1.25g) compared to the milder White rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White rice is undeniably the healthier pick.
Looking to build muscle? Savory Chicken with White & Wild Rice offers a protein boost with 5.42g per 100g, outperforming White rice in this category.
Frequently Asked Questions
Which is healthier: Savory Chicken with White & Wild Rice or White rice?
It depends on your goals. Savory Chicken with White & Wild Rice has 108 calories, while White rice has 164 calories. Check the detailed table above for sugar and fat content.
Is Savory Chicken with White & Wild Rice vegan?
No, Savory Chicken with White & Wild Rice is not certified vegan.
What is the calorie difference between Savory Chicken with White & Wild Rice and White rice?
There is a difference of 56 calories per 100g between the two products.
