Head-to-Head Analysis

Savory Fig & Thyme Buckwheat Crackers vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Savory Fig & Thyme Buckwheat Crackers

Savory Fig & Thyme Buckwheat Crackers

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
460 kcal
11.8g
Sugars
26g
14.7g
Fat
30g
11.8g
Protein
14g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Savory Fig & Thyme Buckwheat Crackers and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Savory Fig & Thyme Buckwheat Crackers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Savory Fig & Thyme Buckwheat Crackers takes the lead with only 11.8g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Savory Fig & Thyme Buckwheat Crackers or The only bar?

Savory Fig & Thyme Buckwheat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Savory Fig & Thyme Buckwheat Crackers vegan?

No, Savory Fig & Thyme Buckwheat Crackers is not certified vegan.

What is the calorie difference between Savory Fig & Thyme Buckwheat Crackers and The only bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.