Head-to-Head Analysis

Savory & Seed vs Flan Flat Peach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Savory & Seed

Savory & Seed

Not Vegan
VS
Package of Flan Flat Peach

Flan Flat Peach

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
265 kcal
3.6g
Sugars
30g
35.7g
Fat
10g
14.3g
Protein
2.5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Savory & Seed and Flan Flat Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Savory & Seed is the more energy-dense option here, packing 199 more calories per 100g than Flan Flat Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Savory & Seed takes the lead with only 3.57g of sugar per 100g, whereas Flan Flat Peach contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Savory & Seed offers a protein boost with 14.3g per 100g, outperforming Flan Flat Peach in this category.

Frequently Asked Questions

Which is healthier: Savory & Seed or Flan Flat Peach?

It depends on your goals. Savory & Seed has 464 calories, while Flan Flat Peach has 265 calories. Check the detailed table above for sugar and fat content.

Is Savory & Seed vegan?

No, Savory & Seed is not certified vegan.

What is the calorie difference between Savory & Seed and Flan Flat Peach?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.