Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour vs White Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
White Vanilla
The Verdict: Which is Better?
When placing Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour and White Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour takes the lead with only 3.33g of sugar per 100g, whereas White Vanilla contains 44g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour or White Vanilla?
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour vegan?
No, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is not certified vegan.
What is the calorie difference between Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour and White Vanilla?
There is a difference of 133 calories per 100g between the two products.
