Head-to-Head Analysis

Sazon vs Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sazon

Sazon

Not Vegan
VS
Package of Chicken Breast

Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
99.2 kcal
0g
Sugars
0g
0g
Fat
2.1g
0g
Protein
18.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Sazon and Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sazon is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sazon or Chicken Breast?

It depends on your goals. Sazon has 0 calories, while Chicken Breast has 99.2 calories. Check the detailed table above for sugar and fat content.

Is Sazon vegan?

No, Sazon is not certified vegan.

What is the calorie difference between Sazon and Chicken Breast?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.