Scalloped potatoes vs Junior Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped potatoes
Junior Mints
The Verdict: Which is Better?
When placing Scalloped potatoes and Junior Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scalloped potatoes is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scalloped potatoes takes the lead with only 1.43g of sugar per 100g, whereas Junior Mints contains 83.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Scalloped potatoes offers a protein boost with 4.29g per 100g, outperforming Junior Mints in this category.
Frequently Asked Questions
Which is healthier: Scalloped potatoes or Junior Mints?
Scalloped potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scalloped potatoes vegan?
No, Scalloped potatoes is not certified vegan.
What is the calorie difference between Scalloped potatoes and Junior Mints?
There is a difference of 290 calories per 100g between the two products.
