Scalloped Red Potatoes vs Onuims Onion Flavored Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped Red Potatoes
Onuims Onion Flavored Rings
The Verdict: Which is Better?
When placing Scalloped Red Potatoes and Onuims Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scalloped Red Potatoes is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scalloped Red Potatoes takes the lead with only 22.2g of sugar per 100g, whereas Onuims Onion Flavored Rings contains 25.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Scalloped Red Potatoes offers a protein boost with 22.2g per 100g, outperforming Onuims Onion Flavored Rings in this category.
Frequently Asked Questions
Which is healthier: Scalloped Red Potatoes or Onuims Onion Flavored Rings?
Scalloped Red Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scalloped Red Potatoes vegan?
No, Scalloped Red Potatoes is not certified vegan.
What is the calorie difference between Scalloped Red Potatoes and Onuims Onion Flavored Rings?
There is a difference of 290 calories per 100g between the two products.
