Scandinavian Crispbread With Oat Bran Cracker vs Small Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Scandinavian Crispbread With Oat Bran Cracker

Small Red Beans
The Verdict: Which is Better?
When placing Scandinavian Crispbread With Oat Bran Cracker and Small Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Scandinavian Crispbread With Oat Bran Cracker is the more energy-dense option here, packing 4284 more calories per 100g than Small Red Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Scandinavian Crispbread With Oat Bran Cracker offers a protein boost with 156g per 100g, outperforming Small Red Beans in this category.
Frequently Asked Questions
Which is healthier: Scandinavian Crispbread With Oat Bran Cracker or Small Red Beans?
It depends on your goals. Scandinavian Crispbread With Oat Bran Cracker has 4380 calories, while Small Red Beans has 96 calories. Check the detailed table above for sugar and fat content.
Is Scandinavian Crispbread With Oat Bran Cracker vegan?
No, Scandinavian Crispbread With Oat Bran Cracker is not certified vegan.
What is the calorie difference between Scandinavian Crispbread With Oat Bran Cracker and Small Red Beans?
There is a difference of 4284 calories per 100g between the two products.




