Head-to-Head Analysis

Sea Salt vs Chocolate chip granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Chocolate chip granola bars

Chocolate chip granola bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
417 kcal
0g
Sugars
25g
17.9g
Fat
14.6g
10.7g
Protein
8.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt and Chocolate chip granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt is the more energy-dense option here, packing 47 more calories per 100g than Chocolate chip granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Chocolate chip granola bars contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt offers a protein boost with 10.7g per 100g, outperforming Chocolate chip granola bars in this category.

Frequently Asked Questions

Which is healthier: Sea Salt or Chocolate chip granola bars?

It depends on your goals. Sea Salt has 464 calories, while Chocolate chip granola bars has 417 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Chocolate chip granola bars?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.