Head-to-Head Analysis

Sea Salt vs Kind Breakfast Cereal Bar Chocolate with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Kind Breakfast Cereal Bar Chocolate with Almonds

Kind Breakfast Cereal Bar Chocolate with Almonds

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
432 kcal
0g
Sugars
20.5g
12.5g
Fat
18.2g
5g
Protein
6.8g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt and Kind Breakfast Cereal Bar Chocolate with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt is the more energy-dense option here, packing 18 more calories per 100g than Kind Breakfast Cereal Bar Chocolate with Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Kind Breakfast Cereal Bar Chocolate with Almonds contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt or Kind Breakfast Cereal Bar Chocolate with Almonds?

It depends on your goals. Sea Salt has 450 calories, while Kind Breakfast Cereal Bar Chocolate with Almonds has 432 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Kind Breakfast Cereal Bar Chocolate with Almonds?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.