Head-to-Head Analysis

Sea Salt Almond Dark Chocolate vs Sour Cream & Onion Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Almond Dark Chocolate

Sea Salt Almond Dark Chocolate

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Rings

Sour Cream & Onion Rings

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
464 kcal
40g
Sugars
3.6g
32g
Fat
21.4g
8g
Protein
14.3g
0.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Sea Salt Almond Dark Chocolate and Sour Cream & Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Almond Dark Chocolate is the more energy-dense option here, packing 56 more calories per 100g than Sour Cream & Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Almond Dark Chocolate contains significantly more sugar (40g) compared to the milder Sour Cream & Onion Rings (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Almond Dark Chocolate or Sour Cream & Onion Rings?

It depends on your goals. Sea Salt Almond Dark Chocolate has 520 calories, while Sour Cream & Onion Rings has 464 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Almond Dark Chocolate vegan?

No, Sea Salt Almond Dark Chocolate is not certified vegan.

What is the calorie difference between Sea Salt Almond Dark Chocolate and Sour Cream & Onion Rings?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.