Head-to-Head Analysis

Sea Salt Caramel Coconut Cashew Crisps vs Gluten Free Chocolate Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Coconut Cashew Crisps

Sea Salt Caramel Coconut Cashew Crisps

Not Vegan
VS
Package of Gluten Free Chocolate Cake Mix

Gluten Free Chocolate Cake Mix

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
375 kcal
27.6g
Sugars
55g
41.4g
Fat
1.3g
10.3g
Protein
5g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Sea Salt Caramel Coconut Cashew Crisps and Gluten Free Chocolate Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel Coconut Cashew Crisps is the more energy-dense option here, packing 177 more calories per 100g than Gluten Free Chocolate Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Caramel Coconut Cashew Crisps takes the lead with only 27.6g of sugar per 100g, whereas Gluten Free Chocolate Cake Mix contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Caramel Coconut Cashew Crisps offers a protein boost with 10.3g per 100g, outperforming Gluten Free Chocolate Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Coconut Cashew Crisps or Gluten Free Chocolate Cake Mix?

It depends on your goals. Sea Salt Caramel Coconut Cashew Crisps has 552 calories, while Gluten Free Chocolate Cake Mix has 375 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Coconut Cashew Crisps vegan?

No, Sea Salt Caramel Coconut Cashew Crisps is not certified vegan.

What is the calorie difference between Sea Salt Caramel Coconut Cashew Crisps and Gluten Free Chocolate Cake Mix?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.