Head-to-Head Analysis

Sea Salt Caramel Coconut Cashew Crisps vs Miniature cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Coconut Cashew Crisps

Sea Salt Caramel Coconut Cashew Crisps

Not Vegan
VS
Package of Miniature cups

Miniature cups

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
500 kcal
27.6g
Sugars
53.8g
41.4g
Fat
26.9g
10.3g
Protein
7.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Sea Salt Caramel Coconut Cashew Crisps and Miniature cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel Coconut Cashew Crisps is the more energy-dense option here, packing 52 more calories per 100g than Miniature cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Caramel Coconut Cashew Crisps takes the lead with only 27.6g of sugar per 100g, whereas Miniature cups contains 53.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Caramel Coconut Cashew Crisps offers a protein boost with 10.3g per 100g, outperforming Miniature cups in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Coconut Cashew Crisps or Miniature cups?

It depends on your goals. Sea Salt Caramel Coconut Cashew Crisps has 552 calories, while Miniature cups has 500 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Coconut Cashew Crisps vegan?

No, Sea Salt Caramel Coconut Cashew Crisps is not certified vegan.

What is the calorie difference between Sea Salt Caramel Coconut Cashew Crisps and Miniature cups?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.