Head-to-Head Analysis

Sea Salt Caramel Light Ice Cream vs Carb Smart Fudge Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramel Light Ice Cream

Sea Salt Caramel Light Ice Cream

Not Vegan
VS
Top Pick
Package of Carb Smart Fudge Bars

Carb Smart Fudge Bars

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
208 kcal
23.6g
Sugars
8.3g
3.4g
Fat
12.5g
3.4g
Protein
4.2g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Sea Salt Caramel Light Ice Cream and Carb Smart Fudge Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Light Ice Cream is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Salt Caramel Light Ice Cream contains significantly more sugar (23.6g) compared to the milder Carb Smart Fudge Bars (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb Smart Fudge Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Light Ice Cream or Carb Smart Fudge Bars?

It depends on your goals. Sea Salt Caramel Light Ice Cream has 169 calories, while Carb Smart Fudge Bars has 208 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Light Ice Cream vegan?

No, Sea Salt Caramel Light Ice Cream is not certified vegan.

What is the calorie difference between Sea Salt Caramel Light Ice Cream and Carb Smart Fudge Bars?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.