Sea salt Caramels vs Smart Sweets peach rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt Caramels
Smart Sweets peach rings
The Verdict: Which is Better?
When placing Sea salt Caramels and Smart Sweets peach rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea salt Caramels is the more energy-dense option here, packing 165 more calories per 100g than Smart Sweets peach rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea salt Caramels contains significantly more sugar (45g) compared to the milder Smart Sweets peach rings (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Sweets peach rings is undeniably the healthier pick.
Looking to build muscle? Sea salt Caramels offers a protein boost with 2.5g per 100g, outperforming Smart Sweets peach rings in this category.
Frequently Asked Questions
Which is healthier: Sea salt Caramels or Smart Sweets peach rings?
It depends on your goals. Sea salt Caramels has 425 calories, while Smart Sweets peach rings has 260 calories. Check the detailed table above for sugar and fat content.
Is Sea salt Caramels vegan?
No, Sea salt Caramels is not certified vegan.
What is the calorie difference between Sea salt Caramels and Smart Sweets peach rings?
There is a difference of 165 calories per 100g between the two products.
