Sea Salt Cassava & Chickpea Crackers vs Classic soft oatmeal raisin cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Cassava & Chickpea Crackers
Classic soft oatmeal raisin cookies
The Verdict: Which is Better?
When placing Sea Salt Cassava & Chickpea Crackers and Classic soft oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Cassava & Chickpea Crackers is the more energy-dense option here, packing 9 more calories per 100g than Classic soft oatmeal raisin cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt Cassava & Chickpea Crackers takes the lead with only 0g of sugar per 100g, whereas Classic soft oatmeal raisin cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea Salt Cassava & Chickpea Crackers offers a protein boost with 10g per 100g, outperforming Classic soft oatmeal raisin cookies in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Cassava & Chickpea Crackers or Classic soft oatmeal raisin cookies?
It depends on your goals. Sea Salt Cassava & Chickpea Crackers has 433 calories, while Classic soft oatmeal raisin cookies has 424.24 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Cassava & Chickpea Crackers vegan?
No, Sea Salt Cassava & Chickpea Crackers is not certified vegan.
What is the calorie difference between Sea Salt Cassava & Chickpea Crackers and Classic soft oatmeal raisin cookies?
There is a difference of 9 calories per 100g between the two products.
