Head-to-Head Analysis

Sea salt coarse vs Rise & Grind

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt coarse

Sea salt coarse

Not Vegan
VS
Package of Rise & Grind

Rise & Grind

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
395 kcal
0g
Sugars
9.3g
0g
Fat
27.9g
0g
Protein
20.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sea salt coarse and Rise & Grind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea salt coarse is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea salt coarse takes the lead with only 0g of sugar per 100g, whereas Rise & Grind contains 9.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea salt coarse or Rise & Grind?

Sea salt coarse appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea salt coarse vegan?

No, Sea salt coarse is not certified vegan.

What is the calorie difference between Sea salt coarse and Rise & Grind?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.