Sea salt crunchy chickpeas vs Kind Chewy Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt crunchy chickpeas
Kind Chewy Variety Pack
The Verdict: Which is Better?
When placing Sea salt crunchy chickpeas and Kind Chewy Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea salt crunchy chickpeas is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea salt crunchy chickpeas takes the lead with only 7.14g of sugar per 100g, whereas Kind Chewy Variety Pack contains 21.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea salt crunchy chickpeas offers a protein boost with 21.43g per 100g, outperforming Kind Chewy Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Sea salt crunchy chickpeas or Kind Chewy Variety Pack?
Sea salt crunchy chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea salt crunchy chickpeas vegan?
No, Sea salt crunchy chickpeas is not certified vegan.
What is the calorie difference between Sea salt crunchy chickpeas and Kind Chewy Variety Pack?
There is a difference of 6 calories per 100g between the two products.
