Sea Salt Crunchy Mung Beans Sprouted Snack vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Crunchy Mung Beans Sprouted Snack
flake
The Verdict: Which is Better?
When placing Sea Salt Crunchy Mung Beans Sprouted Snack and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Crunchy Mung Beans Sprouted Snack is the more energy-dense option here, packing 500 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt Crunchy Mung Beans Sprouted Snack takes the lead with only 0g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea Salt Crunchy Mung Beans Sprouted Snack offers a protein boost with 20g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Crunchy Mung Beans Sprouted Snack or flake?
It depends on your goals. Sea Salt Crunchy Mung Beans Sprouted Snack has 500 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Crunchy Mung Beans Sprouted Snack vegan?
No, Sea Salt Crunchy Mung Beans Sprouted Snack is not certified vegan.
What is the calorie difference between Sea Salt Crunchy Mung Beans Sprouted Snack and flake?
There is a difference of 500 calories per 100g between the two products.
