Head-to-Head Analysis

Sea Salt Crunchy Mung Beans Sprouted Snack vs Ritz toasted chips cheddar 1x8.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Crunchy Mung Beans Sprouted Snack

Sea Salt Crunchy Mung Beans Sprouted Snack

Not Vegan
VS
Package of Ritz toasted chips cheddar 1x8.1 oz

Ritz toasted chips cheddar 1x8.1 oz

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
484 kcal
0g
Sugars
6.5g
26.7g
Fat
19.4g
20g
Protein
6.5g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing Sea Salt Crunchy Mung Beans Sprouted Snack and Ritz toasted chips cheddar 1x8.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Crunchy Mung Beans Sprouted Snack is the more energy-dense option here, packing 16 more calories per 100g than Ritz toasted chips cheddar 1x8.1 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Crunchy Mung Beans Sprouted Snack takes the lead with only 0g of sugar per 100g, whereas Ritz toasted chips cheddar 1x8.1 oz contains 6.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Crunchy Mung Beans Sprouted Snack offers a protein boost with 20g per 100g, outperforming Ritz toasted chips cheddar 1x8.1 oz in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Crunchy Mung Beans Sprouted Snack or Ritz toasted chips cheddar 1x8.1 oz?

It depends on your goals. Sea Salt Crunchy Mung Beans Sprouted Snack has 500 calories, while Ritz toasted chips cheddar 1x8.1 oz has 484 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Crunchy Mung Beans Sprouted Snack vegan?

No, Sea Salt Crunchy Mung Beans Sprouted Snack is not certified vegan.

What is the calorie difference between Sea Salt Crunchy Mung Beans Sprouted Snack and Ritz toasted chips cheddar 1x8.1 oz?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.