Head-to-Head Analysis

Sea Salt Dry Roasted Pistachios vs Sweet 'N Salty Mix Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Dry Roasted Pistachios

Sea Salt Dry Roasted Pistachios

Not Vegan
VS
Package of Sweet 'N Salty Mix Trail Mix

Sweet 'N Salty Mix Trail Mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
491 kcal
7.1g
Sugars
35.1g
46.4g
Fat
31.6g
21.4g
Protein
12.3g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Sea Salt Dry Roasted Pistachios and Sweet 'N Salty Mix Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Dry Roasted Pistachios is the more energy-dense option here, packing 80 more calories per 100g than Sweet 'N Salty Mix Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Dry Roasted Pistachios takes the lead with only 7.14g of sugar per 100g, whereas Sweet 'N Salty Mix Trail Mix contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Dry Roasted Pistachios offers a protein boost with 21.4g per 100g, outperforming Sweet 'N Salty Mix Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Dry Roasted Pistachios or Sweet 'N Salty Mix Trail Mix?

It depends on your goals. Sea Salt Dry Roasted Pistachios has 571 calories, while Sweet 'N Salty Mix Trail Mix has 491 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Dry Roasted Pistachios vegan?

No, Sea Salt Dry Roasted Pistachios is not certified vegan.

What is the calorie difference between Sea Salt Dry Roasted Pistachios and Sweet 'N Salty Mix Trail Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.