Sea Salt Flakey White vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Flakey White
Reduced Sugar Strawberry Reduced Sugar Fruit Spread
The Verdict: Which is Better?
When placing Sea Salt Flakey White and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea Salt Flakey White is the clear winner. With 619 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea Salt Flakey White takes the lead with only 0g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea Salt Flakey White or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
Sea Salt Flakey White appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea Salt Flakey White vegan?
No, Sea Salt Flakey White is not certified vegan.
What is the calorie difference between Sea Salt Flakey White and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
There is a difference of 619 calories per 100g between the two products.
