Head-to-Head Analysis

Sea Salt Grain Free Crackers vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Grain Free Crackers

Sea Salt Grain Free Crackers

Not Vegan
VS
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
7.1g
32.1g
Fat
25g
10.7g
Protein
7.1g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Sea Salt Grain Free Crackers and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Grain Free Crackers is the more energy-dense option here, packing 0 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Grain Free Crackers takes the lead with only 3.57g of sugar per 100g, whereas Pretzel Pieces Honey Mustard and Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Grain Free Crackers offers a protein boost with 10.7g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Grain Free Crackers or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Sea Salt Grain Free Crackers has 500 calories, while Pretzel Pieces Honey Mustard and Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Grain Free Crackers vegan?

No, Sea Salt Grain Free Crackers is not certified vegan.

What is the calorie difference between Sea Salt Grain Free Crackers and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.