Sea Salt Kettle Potato Chips vs Café OAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Kettle Potato Chips
Café OAT
The Verdict: Which is Better?
When placing Sea Salt Kettle Potato Chips and Café OAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Kettle Potato Chips is the more energy-dense option here, packing 445 more calories per 100g than Café OAT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea Salt Kettle Potato Chips contains significantly more sugar (7.14g) compared to the milder Café OAT (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Café OAT is undeniably the healthier pick.
Looking to build muscle? Sea Salt Kettle Potato Chips offers a protein boost with 3.57g per 100g, outperforming Café OAT in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Kettle Potato Chips or Café OAT?
It depends on your goals. Sea Salt Kettle Potato Chips has 500 calories, while Café OAT has 54.9 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Kettle Potato Chips vegan?
No, Sea Salt Kettle Potato Chips is not certified vegan.
What is the calorie difference between Sea Salt Kettle Potato Chips and Café OAT?
There is a difference of 445 calories per 100g between the two products.
