Head-to-Head Analysis

Sea Salt & Lime Rice Crisps vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt & Lime Rice Crisps

Sea Salt & Lime Rice Crisps

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
467 kcal
3.6g
Sugars
70g
16.1g
Fat
20g
7.1g
Protein
3.3g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt & Lime Rice Crisps and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt & Lime Rice Crisps is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt & Lime Rice Crisps takes the lead with only 3.57g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt & Lime Rice Crisps offers a protein boost with 7.14g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.

Frequently Asked Questions

Which is healthier: Sea Salt & Lime Rice Crisps or Greek Yogurt Dipped Cranberry Bites?

Sea Salt & Lime Rice Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt & Lime Rice Crisps vegan?

No, Sea Salt & Lime Rice Crisps is not certified vegan.

What is the calorie difference between Sea Salt & Lime Rice Crisps and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.