Head-to-Head Analysis

Sea Salt Pepper & Onion Chips vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
VS
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
190 kcal
0g
Sugars
1g
31.8g
Fat
20g
7.2g
Protein
3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Pepper & Onion Chips and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Pepper & Onion Chips is the more energy-dense option here, packing 374 more calories per 100g than Chopped Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sea Salt Pepper & Onion Chips offers a protein boost with 7.18g per 100g, outperforming Chopped Pecans in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Pepper & Onion Chips or Chopped Pecans?

It depends on your goals. Sea Salt Pepper & Onion Chips has 564 calories, while Chopped Pecans has 190 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Pepper & Onion Chips vegan?

No, Sea Salt Pepper & Onion Chips is not certified vegan.

What is the calorie difference between Sea Salt Pepper & Onion Chips and Chopped Pecans?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.