Sea Salt Pepper & Onion Chips vs Mango Coconut Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Pepper & Onion Chips
Mango Coconut Smoothie
The Verdict: Which is Better?
When placing Sea Salt Pepper & Onion Chips and Mango Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Pepper & Onion Chips is the more energy-dense option here, packing 523 more calories per 100g than Mango Coconut Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt Pepper & Onion Chips takes the lead with only 0g of sugar per 100g, whereas Mango Coconut Smoothie contains 5.7432432432432g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea Salt Pepper & Onion Chips offers a protein boost with 7.18g per 100g, outperforming Mango Coconut Smoothie in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Pepper & Onion Chips or Mango Coconut Smoothie?
It depends on your goals. Sea Salt Pepper & Onion Chips has 564 calories, while Mango Coconut Smoothie has 40.540540540541 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Pepper & Onion Chips vegan?
No, Sea Salt Pepper & Onion Chips is not certified vegan.
What is the calorie difference between Sea Salt Pepper & Onion Chips and Mango Coconut Smoothie?
There is a difference of 523 calories per 100g between the two products.
