Head-to-Head Analysis

Sea Salt Pita Crackers vs Butter Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pita Crackers

Sea Salt Pita Crackers

Not Vegan
VS
Package of Butter Roll

Butter Roll

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
526 kcal
3.3g
Sugars
23.7g
15g
Fat
28.9g
10g
Protein
5.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Pita Crackers and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Pita Crackers is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Pita Crackers takes the lead with only 3.3333333333333g of sugar per 100g, whereas Butter Roll contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Pita Crackers offers a protein boost with 10g per 100g, outperforming Butter Roll in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Pita Crackers or Butter Roll?

Sea Salt Pita Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Pita Crackers vegan?

No, Sea Salt Pita Crackers is not certified vegan.

What is the calorie difference between Sea Salt Pita Crackers and Butter Roll?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.